Stop Hitting the Snooze Button
Recommend
Watch this video about getting up and staying up in the morning on HowStuffWorks. A graduate student at MIT has designed an alarm clock that rolls around the floor, causing her to get out of bed and... (more info)

Watch this video about getting up and staying up in the morning on HowStuffWorks. A graduate student at MIT has designed an alarm clock that rolls around the floor, causing her to get out of bed and chase it down to turn it off. Learn about why physical movement in the morning helps wake you up in this video from ScienCentral.

Related Article: How Sleep Works

most watched: women's health videos
recently added: women's health videos
Destroyed in Seconds: Gas Station Mayhem
How It's Made: Adjustable Beds
Cleveland Clinic 2008: Televisions in the Bedroom
Cleveland Clinic 2008: Lack of Sleep
Why Tell Me Why: Sleepy Foods