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Healthy living involves eating the right foods in the right amounts, along with exercising and getting enough sleep. Watch these videos to find out how to incorporate these healthy living techniques into your daily routine.

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Exercise Gene

Watch this video about the exercise gene on HowStuffWorks. Researchers have found a gene that may be linked to exercise. Learn how this exercise gene allows for people who already exercise to eat more fatty diets in this video from ScienCentral.
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