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Chocolate for your Heart
- Watch this video about the health benefits of chocolate on HowStuffWorks. Chocolate plays a role in the composition of blood so that it's less likely to clump together and form blockages in the heart. Learn about the effects of chocolate on your heart in this video from ScienCentral.
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National Body Challenge 2008: Compound Strength
(7:33)
Gilad combines movements for optimal fitness.
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National Body Challenge 2008: Meet The Twins
(2:51)
Meet identical twins, Fiona and Vanessa Distefano. They joined the Discovery Health National Body Challenge for 2008.
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National Body Challenge 2008: Strength and Balance
(9:27)
Find out what exercises help develop strength and balance.
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How to Beat a Cold
(4:23)
It’s the cold and flu season – and anyone who has been sidelined by fever, achy joints, swollen nasal passages and sore throats knows first hand the value of prevention.
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How Permanent Makeup Works
(1:48)
If you're looking for a few shortcuts in your beauty routine, you might consider getting permanent makeup. Watch this video from the Medical University of South Carolina to learn how permanent makeup works.
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Alcohol and Prom
(1:45)
Watch this video about not using alcohol at prom on HowStuffWorks. See how alcohol and prom don't mix in this video from MultiVu.
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Alcohol Danger
(1:30)
Watch this video about the dangers of alcohol on HowStuffWorks. National Collegiate Alcohol Awareness Week (NCAAW) was held recently and from video games that simulate drunk driving to beer goggles that impair vision, college kids nationwide all too... More »
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Ready for Cough and Cold Season
(3:18)
Watch this video about staying healthy during cough and cold season on HowStuffWorks. At parties, crowds of people shaking hands, sharing food, and mingling in close proximity are a haven for cold and flu germs. See how germs and bacteria work in... More »
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