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Healthy living involves eating the right foods in the right amounts, along with exercising and getting enough sleep. Watch these videos to find out how to incorporate these healthy living techniques into your daily routine.

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Tanning Beds and Cancer

Watch this video about tanning beds and cancer on HowStuffWorks. Studies show that teenagers and young adults don't believe tanning beds are harmful. Learn about the harmful effects of ultraviolet radiation from tanning beds in this video from ScienCentral.
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