browse videos in vegetable side dish

Wasabe Potatoes and Spinach (3:02)

Watch this video showing how to make wasabe potatoes and spinach on HowStuffWorks. To make this appetizer, you'll need olive oil, garlic, baby red potatoes (pre-cooked), wasabe and spinach leaves. See how to make wasabe potatoes and spinach in this... More »

Stuffed Portabella Mushrooms (2:11)

Watch this video showing how to make stuffed portabella mushrooms on HowStuffWorks. To make this appetizer, you'll need several portabella mushrooms, olive oil, garlic, humus and feta cheese. See how to make stuffed portabella mushrooms in this... More »

Grilled Artichoke Hearts (3:49)

Watch this video showing how to make grilled artichoke hearts on HowStuffWorks. To make this dish, you'll need artichokes, garlic, olive oil, green onions, white wine, butter, parmesan cheese and salt and pepper; then put them on the grill till... More »

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100 Greatest Discoveries: The Discovery of Vitamins (1:56)

On The Science Channel's "100 Greatest Discoveries," learn about the discovery that a healthy diet with the necessary vitamins prevented many diseases without much effort.

MyPyramid: Eat Well (0:59)

When a person prepares a meal, they should always remember "MyPyramid" and consider making healthy changes in their diet.

MyPyramid: Physical Activity (0:37)

Physical activity is an important factor when determining how much a person eats, and everyone needs at least half an hour of exercise per day.

MyPyramid: Meat, Beans and Nuts (1:02)

Variety is important among the meat group, and people should always restrict fat in their diet by cutting skin and fat away from their meat.

MyPyramid: Dairy (0:41)

The milk group provides calcium, an important nutrient vital for strong bones and teeth. Take a look at this video to learn more about nutrition.

MyPyramid: Fruits (1:18)

A variety of fruits is an important source of many nutrients, and fruits are naturally low in fat, sodium and calories. Take a look at this clip to learn more about nutrition.

MyPyramid: Vegetables (1:27)

Eating the daily recommended amount of vegetables lowers a person's risk of getting diseases. Take a look at this clip to learn more about nutrition.

MyPyramid: Grains, Breads and Cereal (1:51)

People should make half of the grains they eat whole, and eat the daily recommended amount of bread products. Check out this clip to learn more about nutrition.

MyPyramid: Pyramid Directions (0:44)

The colored band system on "MyPyramid" tells a person the amount and types of food they should eat.

MyPyramid: Eating Healthy (2:41)

Each person requires a different diet depending upon age, health and gender. "MyPyramid" presents the perfect balance in diet and reminds individuals to stay active.