featured fruits & vegetables video

Prepping Melons

Watch this video from Simply Ming where Chef Ming Tsai shows you how to buy and prep a melon.


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Phil Lempert: How Antioxidants Work

Phil Lempert: How Antioxidants Work (0:55)

Blueberries can help with anti-aging. Food expert Phil Lempert tells us how to make these tasty antioxidants works for us.

Lyon in the Kitchen: Learn About Beets

Lyon in the Kitchen: Learn About Beets (1:41)

In this episode of Discovery Health's "Lyon in the Kitchen" we learn a surprising number of things can be done with beets.

Dekernel Corn

Dekernel Corn (1:59)

Watch this video from Simply Ming where Chef Ming Tsai shows you how to dekernel corn using a knife and makes a corn salsa with tomatoes, onions, cilantro, and lime.

Prep Your Pineapples

Prep Your Pineapples (4:30)

Watch this cooking video featuring Chef Ming Tsai in his studio kitchen. Today Ming shows how to prep and use pineapples. For more Simply Ming videos, visit the Simply Ming Website.

Using electricity to preserve fresh foods

Using electricity to preserve fresh foods (2:01)

A team of Ohio State University researchers, led by Professors Howard Zhang and Ken Lee of the Department of Food Science and Technology, are currently perfecting technology that uses electricity to preserve a variety of fresh foods, not only... More »

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100 Greatest Discoveries: The Discovery of Vitamins

100 Greatest Discoveries: The Discovery of Vitamins (1:56)

On The Science Channel's "100 Greatest Discoveries," learn about the discovery that a healthy diet with the necessary vitamins prevented many diseases without much effort.

MyPyramid: Eat Well

MyPyramid: Eat Well (0:59)

When a person prepares a meal, they should always remember "MyPyramid" and consider making healthy changes in their diet.

MyPyramid: Physical Activity

MyPyramid: Physical Activity (0:37)

Physical activity is an important factor when determining how much a person eats, and everyone needs at least half an hour of exercise per day.

MyPyramid: Meat, Beans and Nuts

MyPyramid: Meat, Beans and Nuts (1:02)

Variety is important among the meat group, and people should always restrict fat in their diet by cutting skin and fat away from their meat.

MyPyramid: Dairy

MyPyramid: Dairy (0:41)

The milk group provides calcium, an important nutrient vital for strong bones and teeth. Take a look at this video to learn more about nutrition.

MyPyramid: Fruits

MyPyramid: Fruits (1:18)

A variety of fruits is an important source of many nutrients, and fruits are naturally low in fat, sodium and calories. Take a look at this clip to learn more about nutrition.

MyPyramid: Vegetables

MyPyramid: Vegetables (1:27)

Eating the daily recommended amount of vegetables lowers a person's risk of getting diseases. Take a look at this clip to learn more about nutrition.

MyPyramid: Grains, Breads and Cereal

MyPyramid: Grains, Breads and Cereal (1:51)

People should make half of the grains they eat whole, and eat the daily recommended amount of bread products. Check out this clip to learn more about nutrition.

MyPyramid: Pyramid Directions

MyPyramid: Pyramid Directions (0:44)

The colored band system on "MyPyramid" tells a person the amount and types of food they should eat.

MyPyramid: Eating Healthy

MyPyramid: Eating Healthy (2:41)

Each person requires a different diet depending upon age, health and gender. "MyPyramid" presents the perfect balance in diet and reminds individuals to stay active.