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Lyon in the Kitchen: Pho Ga

Try this Asian version of chicken noodle soup from organic cooking expert Nathan Lyon, host of "A Lyon in the Kitchen" on Discovery Health.


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Lyon in the Kitchen: Pho Ga (1:39)

Try this Asian version of chicken noodle soup from organic cooking expert Nathan Lyon, host of "A Lyon in the Kitchen" on Discovery Health.

Healthy Decadence: No Cheat California Rolls (1:27)

When using this recipe for california rolls you save 270 calories and 9 grams of fat.

Simply Gourmet: Pork and Vegetables (5:04)

The Learning Channel's "Simply Gourmet," chef Loretta Paganini shows you this delicious recipe for wrapped pork tenderloin with grilled vegetables.

Lyon in the Kitchen: Making a Tuscan Chicken Paillard (1:37)

On this episode of Discovery Health's "Lyon in the Kitchen", you will learn how to make Tuscan-style chicken like a pro.

G Word: Patacones (0:55)

Watch as "G Word" host Stephen Brooks prepares Patacones on Planet Green.

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100 Greatest Discoveries: The Discovery of Vitamins (1:56)

On The Science Channel's "100 Greatest Discoveries," learn about the discovery that a healthy diet with the necessary vitamins prevented many diseases without much effort.

MyPyramid: Eat Well (0:59)

When a person prepares a meal, they should always remember "MyPyramid" and consider making healthy changes in their diet.

MyPyramid: Physical Activity (0:37)

Physical activity is an important factor when determining how much a person eats, and everyone needs at least half an hour of exercise per day.

MyPyramid: Meat, Beans and Nuts (1:02)

Variety is important among the meat group, and people should always restrict fat in their diet by cutting skin and fat away from their meat.

MyPyramid: Dairy (0:41)

The milk group provides calcium, an important nutrient vital for strong bones and teeth. Take a look at this video to learn more about nutrition.

MyPyramid: Fruits (1:18)

A variety of fruits is an important source of many nutrients, and fruits are naturally low in fat, sodium and calories. Take a look at this clip to learn more about nutrition.

MyPyramid: Vegetables (1:27)

Eating the daily recommended amount of vegetables lowers a person's risk of getting diseases. Take a look at this clip to learn more about nutrition.

MyPyramid: Grains, Breads and Cereal (1:51)

People should make half of the grains they eat whole, and eat the daily recommended amount of bread products. Check out this clip to learn more about nutrition.

MyPyramid: Pyramid Directions (0:44)

The colored band system on "MyPyramid" tells a person the amount and types of food they should eat.

MyPyramid: Eating Healthy (2:41)

Each person requires a different diet depending upon age, health and gender. "MyPyramid" presents the perfect balance in diet and reminds individuals to stay active.