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Lyon in the Kitchen: All About Balsamic Vinegar

On this episode of Discovery Health's "Lyon in the Kitchen", learn about the subtleties of balsamic vinegar.


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Knife Skills 101 (1:46)

Watch this Simply Ming video to learn knife skills 101. We've all seen videos of the fancy chefs chopping broccoli with super-fast strokes or mincing an entire onion in six seconds. Today Chef Tsai shows you how to chop like a champ.

Dan Ho:Holiday Parties (1:14)

Watch Dan Ho's tips on how to throw a great holiday party in this Discovery video.

Lyon in the Kitchen: Butcher Tips (2:54)

On this episode of Discovery Health's "Lyon in the Kitchen", our host, Nathan Lyon visits his local butcher and gets tips on what makes meat tender.

Lyon in the Kitchen: All About Balsamic Vinegar (0:47)

On this episode of Discovery Health's "Lyon in the Kitchen", learn about the subtleties of balsamic vinegar.

Lyon in the Kitchen: Pairing Wines With Food (0:55)

On this episode of Discovery Health's "Lyon in the Kitchen', learn how to pair a wine with your meal.

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How It's Made: Yogurt Making Process (2:32)

On Discovery Channel's "How It's Made," learn the process that yogurt goes through to give it its unique flavor.

100 Greatest Discoveries: The Discovery of Vitamins (1:56)

On The Science Channel's "100 Greatest Discoveries," learn about the discovery that a healthy diet with the necessary vitamins prevented many diseases without much effort.

MyPyramid: Eat Well (0:59)

When a person prepares a meal, they should always remember "MyPyramid" and consider making healthy changes in their diet.

MyPyramid: Physical Activity (0:37)

Physical activity is an important factor when determining how much a person eats, and everyone needs at least half an hour of exercise per day.

MyPyramid: Meat, Beans and Nuts (1:02)

Variety is important among the meat group, and people should always restrict fat in their diet by cutting skin and fat away from their meat.

MyPyramid: Dairy (0:41)

The milk group provides calcium, an important nutrient vital for strong bones and teeth. Take a look at this video to learn more about nutrition.

MyPyramid: Fruits (1:18)

A variety of fruits is an important source of many nutrients, and fruits are naturally low in fat, sodium and calories. Take a look at this clip to learn more about nutrition.

MyPyramid: Vegetables (1:27)

Eating the daily recommended amount of vegetables lowers a person's risk of getting diseases. Take a look at this clip to learn more about nutrition.

MyPyramid: Grains, Breads and Cereal (1:51)

People should make half of the grains they eat whole, and eat the daily recommended amount of bread products. Check out this clip to learn more about nutrition.

MyPyramid: Pyramid Directions (0:44)

The colored band system on "MyPyramid" tells a person the amount and types of food they should eat.