Fight the Snack Attack
Watch this video about healthy ways to fight the daily snack attack on HowStuffWorks. Nearly 95% of Americans snack at least once each day, and that's when most of us make poor food choices. Learn how to avoid fatty and unhealthy foods and fight the snack
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Emeril Green Recipes: Spice of Life
Shonta is concerned about sodium in her diet. Chef Emeril Lagasse shows her how how many processed foods are high in sodium and how to have flavor without it in this video from Planet Green.
How Vegetarians Work
Many people are realizing the benefits of vegetarianism and giving up meat for good! Learn more about vegetarianism in this HowStuffWorks video.
G Word: Keep it Vegan
The 'Keep it Green' girls explore veganism for a day at 118, a hip vegan restaurant. Learn more about being a vegan in this clip from Planet Green's "G Word."
How Vegans Work
While vegetarians may still eat some animal products, vegans go a step furthe. Learn more about vegans and veganism in this HowStuffWorks video.
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Future Food: Heart to Heart
Omar has a heart to heart talk with Chis about how hard it was growing up and how important the Miracle Berry challange is to him.