Fight the Snack Attack
Watch this video about healthy ways to fight the daily snack attack on HowStuffWorks. Nearly 95% of Americans snack at least once each day, and that's when most of us make poor food choices. Learn how to avoid fatty and unhealthy foods and fight the snack
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G Word: Keep it Vegan
The 'Keep it Green' girls explore veganism for a day at 118, a hip vegan restaurant. Learn more about being a vegan in this clip from Planet Green's "G Word."
Emeril Green Recipes: Spice of Life
Shonta is concerned about sodium in her diet. Chef Emeril Lagasse shows her how how many processed foods are high in sodium and how to have flavor without it in this video from Planet Green.
How Vegans Work
While vegetarians may still eat some animal products, vegans go a step furthe. Learn more about vegans and veganism in this HowStuffWorks video.
Larger Kids Have Lower IQ
Watch this video from the University of Florida explaining that morbidly obese toddlers often have lower IQ scores later in life. Several obese toddlers in the study also presented brain lesions similar to those patients with memory loss conditions.
Emeril Green Recipes: Good Fast and Healthy!
Chef Emeril Lagasse introduces Alicia to his friend, Colleen Gerg, a registered dietitian. Together they help Alicia learn nutritious ways to prepare good and healthy foods in this video from Planet Green.
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Future Food: Heart to Heart
Omar has a heart to heart talk with Chis about how hard it was growing up and how important the Miracle Berry challange is to him.