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Healthy living involves eating the right foods in the right amounts, along with exercising and getting enough sleep. Watch these videos to find out how to incorporate these healthy living techniques into your daily routine.

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Good Hygiene Practices from Dial

Watch this video about good hygiene practices and killing germs on HowStuffWorks. According to the results from Dial's "Cleanest Hands in America" survey, Miami has the cleanest hands of any city in the country. The Dial survey was done in part to remind us to wash our hands regularly. See how good hygiene practices - like washing your hands - work in this video from MultiVu.
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