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Eating for your Future: The Tasty Mediterranean Diet

Related Article: Learn more about nutrition.

The Mediterranean diet includes food choices that match the traditional diet of Mediterranean countries. Developed by the World Health Organization and the Harvard School of Public Health, this diet has many nutritionists salivating. .
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How Vitamin Drinks Work

How Vitamin Drinks Work (2:03)

Many drinks claim to be fortified with extra vitamins and minerals? Are they worth the cost? Find out in this HowStuffWorks video.

How Vegetarians Work

How Vegetarians Work (2:58)

Nowadays more and more people are realizing the benefits of vegetarianism and giving up meat for good! Learn more about vegetarians and vegetarianism in this HowStuffWorks video.

How Vegans Work

How Vegans Work (1:35)

While vegetarians may still eat some animal products, vegans go a step further, refusing to consume or use anything produced by an animal. Learn more about vegans and veganism in this HowStuffWorks video.

Dinner Time Fare

Dinner Time Fare (1:27)

Watch this video about how dinner time should work on HowStuffWorks. With busy lifestyles and so little time, are sit-down family dinners a thing of the past? Not according to consumer research that says nearly 80% of consumers prepare and eat their... More »

100% Juices Do Not Cause Obesity

100% Juices Do Not Cause Obesity (0:14)

Watch this video about obesity and fruit juice on HowStuffWorks. According to the journal Pediatrics, parents can now feel confident about serving their children appropriate amounts of 100% fruit juice. The studies confirm that there is no... More »

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Dan Ho: The philosophy of GAI

Dan Ho: The philosophy of GAI (0:34)

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Emeril Green: Healthy Food Portions

Emeril Green: Healthy Food Portions (1:50)

Having a hard time controlling a healthy amount of food for your kids? Hear advice from registerd dietician Angela Ginn-Meadow in this video from Planet Green's "Emeril Green."

Honey We're Killing the Kids: Keeping a Healthy Home

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Learn tips for getting kids into healthy routines at mealtime in this video from TLC's "Honey We're Killing the Kids."

Honey We're Killing the Kids: Snacks On the Go

Honey We're Killing the Kids: Snacks On the Go (1:02)

Nutrition expert Felicia Stoler shares her favorite snacks for kids, in this video from TLC's "Honey We're Killing the Kids."

Honey We're Killing the Kids: Beverages for Kids

Honey We're Killing the Kids: Beverages for Kids (1:01)

What are considered healthy drinks for kids? Hear expert advice in this video from TLC's "Honey We're Killing the Kids."

Honey We're Killing the Kids: Exercise for Busy Moms

Honey We're Killing the Kids: Exercise for Busy Moms (1:31)

Nutrition expert Felicia Stoler shares her favorite exercises for moms on the go, in this video from TLC's "Honey We're Killing the Kids."

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Honey We're Killing the Kids: Breakfast (0:47)

Learn why breakfast really is the most important meal of the day, in this video from TLC's "Honey We're Killing the Kids."

Honey We're Killing the Kids: Portion Control

Honey We're Killing the Kids: Portion Control (1:14)

In this video from TLC's "Honey We're Killing the Kids," nutrition expert Felicia Stoler discusses portions and how to teach children portion control.

Emeril Green: Kids Green Party

Emeril Green: Kids Green Party (2:23)

Chef Emeril Lagasse shows some friends how to have a green, healthy kids party. Watch this video from Planet Green's "Emeril Green."

Emeril Green: Diet Advice for Kids

Emeril Green: Diet Advice for Kids (2:36)

Valerie has a dilemma. Her kids are vegetarians, but she and her husband eat meat. Chef Emeril Lagasse and dietician Katherine Tallmadge team up to give her the proper diet advice for her kids in this video from Planet Green's "Emeril Green."