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Being Active During Pregnancy: The New Active You

Related Article: Learn more about pregnancy issues.

Living a healthy, active lifestyle is just as important both during and after pregnancy.
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Being Active During Pregnancy: The New Active You

Being Active During Pregnancy: The New Active You (0:41)

Living a healthy, active lifestyle is just as important both during and after pregnancy.

Being Active During Pregnancy: Staying Active

Being Active During Pregnancy: Staying Active (1:33)

It is important to continue new healthy habits after giving birth.

Being Active During Pregnancy: Eating Right

Being Active During Pregnancy: Eating Right (1:06)

By consuming a variety of healthy foods while staying active, pregnant woman can gain healthy weight while providing the baby with proper nutrition.

Being Active During Pregnancy: Using Your New Body

Being Active During Pregnancy: Using Your New Body (2:25)

Pregnant women should consult their healthcare providers before engaging in any new physical activity. This segment provides tips for preventing strain.

Being Active During Pregnancy: Active Days

Being Active During Pregnancy: Active Days (2:37)

Turn the television off and the music on to make household chores more fun. Walking is a great activity for pregnant women.

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Active and Healthy: Being Active Pre and Post Pregnancy

Active and Healthy: Being Active Pre and Post Pregnancy (13:00)

This program emphasizes the many health benefits of being active for both pregnant and post-partum mothers and their babies. The video gives practical advice on how to incorporate activity into one's daily routine.

Being Active During Pregnancy: The New Active You

Being Active During Pregnancy: The New Active You (0:41)

Living a healthy, active lifestyle is just as important both during and after pregnancy.

Being Active During Pregnancy: Staying Active

Being Active During Pregnancy: Staying Active (1:33)

It is important to continue new healthy habits after giving birth.

Being Active During Pregnancy: Eating Right

Being Active During Pregnancy: Eating Right (1:06)

By consuming a variety of healthy foods while staying active, pregnant woman can gain healthy weight while providing the baby with proper nutrition.

Being Active During Pregnancy: Using Your New Body

Being Active During Pregnancy: Using Your New Body (2:25)

Pregnant women should consult their healthcare providers before engaging in any new physical activity. This segment provides tips for preventing strain.

Being Active During Pregnancy: Active Days

Being Active During Pregnancy: Active Days (2:37)

Turn the television off and the music on to make household chores more fun. Walking is a great activity for pregnant women.

Being Active During Pregnancy: Physical Activity

Being Active During Pregnancy: Physical Activity (2:24)

Physical activity during pregnancy can help reduce physical discomfort and increase energy. While some weight gain is necessary, too much can lead to obesity-related health problems.

Being Active During Pregnancy: A Healthy Future

Being Active During Pregnancy: A Healthy Future (1:07)

Physical activity is important for the health of both mom and her baby.