Shape Up Your Life: Marilu Henner's on Face Reading
Marilu Henner's guide to face reading in this video from FitTV's "Shape Up Your Life."
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Emeril Green Recipes: Spice of Life
Shonta is concerned about sodium in her diet. Chef Emeril Lagasse shows her how how many processed foods are high in sodium and how to have flavor without it in this video from Planet Green.
Tracing the Fate of Fat
Jeffrey Horowitz Ph.D., associate professor of kinesiology at the University of Michigan, is studying where fat goes in our bodies after we eat it. His research team asks study participants to drink what they euphemistically call a milkshake -- actually heavy dream mixed with tracers that attach to the fat in the cream. Then the researchers take muscle and blood samples and analyze participants' breath to see where the tracer-labeled fat goes. In this video, Horowitz discusses the study and what it can reveal. For more on Horowitz's project and related research at the University of Michigan, see http://www.umich.edu/news/obesity/.
Grocery Shopping Tips from Chandra Wilson
Watch this video about grocery shopping tips on HowStuffWorks. In today's world of fast food and fad diets, simple nutrition seems a thing of the past. Chandra Wilson, actress and busy mother of three, has found a way to feed her family healthy, nutritious food, and she discusses the most common misconceptions consumers have about grocery shopping, and how anyone can incorporate simple tips for healthier eating for their families. See how grocery shopping works in this video from Medialink.
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Future Food: Heart to Heart
Omar has a heart to heart talk with Chis about how hard it was growing up and how important the Miracle Berry challange is to him.