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National Body Challenge Registration

Related Article: Learn more about fitness.

You've survived the holidays! Now it's time to register for the 2007 National Body Challenge. Learn more about fitness in this video from Discovery.

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National Body Challenge 2008:Peeke on the Street 2

National Body Challenge 2008:Peeke on the Street 2 (6:01)

Dr. Pam Peeke gets a workout from the Army.

National Body Challenge 2008: Peeke on the Street

National Body Challenge 2008: Peeke on the Street (0:12)

Dr. Pam Peeke goes out on the street.

National Body Challenge 2008: Time And Motivation

National Body Challenge 2008: Time And Motivation (3:45)

Dr. Pam Peeke explains how to find the time for exercise and a healthy lifestyle.

Dr. Pam Peeke: Fit to Live

Dr. Pam Peeke: Fit to Live (0:48)

Watch Dr. Pamela Peeke run the same gauntlet her participants did in her "Fit to Live" special. Learn more about fitness in this video from Discovery.

National Body Challenge Registration

National Body Challenge Registration (0:39)

You've survived the holidays! Now it's time to register for the 2007 National Body Challenge. Learn more about fitness in this video from Discovery.

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How It's Made: Aluminum Foil

How It's Made: Aluminum Foil (4:34)

Aluminum foil is made from a large block of aluminum that is thinned out in several long and complex stages. Learn more about the process in this clip from "How It's Made" on The Science Channel.

Skeptical Inquirer: The Ritual of Firewalking

Skeptical Inquirer: The Ritual of Firewalking (2:30)

Is it possible to walk over hot coals without burning? Many cultures practice fire walking as seen in this clip from "Skeptical Inquirer" on The Science Channel.

Skills for Healthy Living: Sex and Consequences

Skills for Healthy Living: Sex and Consequences (30:53)

This video explores the consequences of teenage sex and alternatives to sexual activity.

Skills for Healthy Living: Setting Goals

Skills for Healthy Living: Setting Goals (29:51)

In addition to eating healthy foods and exercising, setting health goals is important to maintaining a healthy lifestyle. Learn more about health goals in this video.

Skills for Healthy Living: Weighing the Risks

Skills for Healthy Living: Weighing the Risks (29:28)

Teens may face a lot of pressure to try drugs and alcohol. In this video, listen to several teens who have learned -- sometimes the hard way -- to say no.

Skills for Healthy Living: Playing It Safe

Skills for Healthy Living: Playing It Safe (30:20)

Illness and injuries are part of growing up, but there are ways to protect yourself. Find out how to play it safe in this video.

Skills for Healthy Living: Learning to Like Yourself

Skills for Healthy Living: Learning to Like Yourself (31:49)

Learning to like yourself is an important skill for healthy living. Learn more about self-acceptance and self-esteem in this video.

Skills for Healthy Living: Coping With Change

Skills for Healthy Living: Coping With Change (29:33)

Teenagers often face many changes: at school, at home and internally. Developing strategies to cope with these changes is an important part of healthy living. Learn more about coping strategies in this video.

Skills for Healthy Living: Taking Charge of Your Health

Skills for Healthy Living: Taking Charge of Your Health (32:40)

Learn more about taking responsibility for your health in this video segment.

Managing Your Health: Depression

Managing Your Health: Depression (22:58)

Depression is a clinical condition that affects children, teens and adults. Learn how to identify the symptoms of depression and avoid behaviors that may bring it on in this video.