You need the Flash Player version 8.0.0.0 or higher and a JavaScript enabled browser to view this site

Eat Right, Live Right

Related Article: Learn more about obesity.

Most Americans don't maintain healthy diets or exercise often enough. Learn more about obesity and health in this video from Discovery.

browse videos in wellness

Dr. Drew on Germs (0:42)

Dr. Drew uncovers the truth about germs -- the good, bad and the deadly. Learn more about germs in this video from Discovery.

Dr. Know: Swimming After a Meal (0:28)

Dr. Know debunks the myth about swimming after a meal. Learn more about swimming in this video from Discovery.

Dr. Know: Bar Snacks and Bacteria (1:00)

All those fingers reaching into the bowl of bar peanuts and spreading bacteria -- fact or fiction? Learn more about bar peanuts in this video from Discovery.

Eat Right, Live Right (2:24)

Most Americans don't maintain healthy diets or exercise often enough. Learn more about obesity and health in this video from Discovery.

Dr. Oz's Holiday Tips: Party Planning (1:09)

Dr. Oz gives some tips for losing weight and keeping it off during the holidays. Learn more about obesity in this video from Discovery.

recently added

Managing Your Health: Weight Control (24:40)

It's fair to say that fat is an American obsession: At least 100 million Americans are overweight, and many others suffer from eating disorders. Learn more about obesity and health in this video.

Skills for Healthy Living: Finding Reliable Information (16:17)

An important part of taking care of your health is knowing where to find reliable health information. Find out how to track down good sources of health-related information by watching this video.

Skills for Healthy Living: Healthy Behaviors (15:06)

Many teenage health problems can be alleviated by good health practices. Learn more about healthy behaviors for teens in this video.

Skills for Healthy Living: Walking Away From Drugs (14:57)

Teenage drug use often leads to physical, emotional, social and legal consequences.

Skills for Healthy Living: Teens and Alcohol (13:42)

Responsible teens avoid drinking alcohol by using both decision-making and refusal skills.

Skills for Healthy Living: Lifelong Fitness (14:55)

Maintaining a healthy lifestyle prevents diseases later in life.

Skills for Healthy Living: Goals for a Healthy Life (13:38)

Setting goals for healthy living involves making decisions and being realistic.

Forensic Detectives: Hints about Your Health (8:21)

What you eat and the way you eat can determine how healthy you will be in the future.

It's the Only Body You've Got: Video Quiz (2:51)

Review the healthy habits you've learned about in the previous videos in this clip.

It's the Only Body You've Got: It's Not Just Physical (2:49)

Check out this video to learn more about the importance of sleep and how emotional issues can be dangerous to your mental and physical well-being.