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Dr. Know: Swimming After a Meal

Related Article: Learn more about swimming.

Dr. Know debunks the myth about swimming after a meal. Learn more about swimming in this video from Discovery.

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Dr. Drew on Germs (0:42)

Dr. Drew uncovers the truth about germs -- the good, bad and the deadly. Learn more about germs in this video from Discovery.

Dr. Know: Swimming After a Meal (0:28)

Dr. Know debunks the myth about swimming after a meal. Learn more about swimming in this video from Discovery.

Dr. Know: Bar Snacks and Bacteria (1:00)

All those fingers reaching into the bowl of bar peanuts and spreading bacteria -- fact or fiction? Learn more about bar peanuts in this video from Discovery.

Eat Right, Live Right (2:24)

Most Americans don't maintain healthy diets or exercise often enough. Learn more about obesity and health in this video from Discovery.

Dr. Oz's Holiday Tips: Party Planning (1:09)

Dr. Oz gives some tips for losing weight and keeping it off during the holidays. Learn more about obesity in this video from Discovery.

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Skills for Healthy Living: Finding Reliable Information (16:17)

An important part of taking care of your health is knowing where to find reliable health information. Find out how to track down good sources of health-related information by watching this video.

Skills for Healthy Living: Healthy Behaviors (15:06)

Many teenage health problems can be alleviated by good health practices. Learn more about healthy behaviors for teens in this video.

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Teenage drug use often leads to physical, emotional, social and legal consequences.

Skills for Healthy Living: Teens and Alcohol (13:42)

Responsible teens avoid drinking alcohol by using both decision-making and refusal skills.

Skills for Healthy Living: Lifelong Fitness (14:55)

Maintaining a healthy lifestyle prevents diseases later in life.

Skills for Healthy Living: Goals for a Healthy Life (13:38)

Setting goals for healthy living involves making decisions and being realistic.

Forensic Detectives: Hints about Your Health (8:21)

What you eat and the way you eat can determine how healthy you will be in the future.

It's the Only Body You've Got: Video Quiz (2:51)

Review the healthy habits you've learned about in the previous videos in this clip.

It's the Only Body You've Got: It's Not Just Physical (2:49)

Check out this video to learn more about the importance of sleep and how emotional issues can be dangerous to your mental and physical well-being.