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Oprah and Trainer Give Dieting Tips (1:39)
Watch this video about diets from Oprah's trainer on HowStuffWorks. Anyone who's ever been on a diet knows it can be frustrating - you lose a few pounds and feel good, then gain a few and feel bad - and most health experts agree that this... More »
Cold Weather Can Add on the Pounds (1:00)
Watch this video about the relationship between weight gain and weather on HowStuffWorks. While a hearty meal may temporarily shake the winter doldrums, "comfort foods" are often laden with calories leading to an undesirable cold weather phenomenon:... More »
Dr. Dean Ornish on the Rise of Obesity (3:34)
Watch this video from TED featuring Dr. Dean Ornish on HowStuffWorks. Dr. Ornish tracks the dramatic rise of obesity, diabetes and cardiovascular disease across the globe. See how obesity works in this video from TED (www.ted.com).
Gaining Weight (1:00)
Watch this video about gaining weight on HowStuffWorks. While a hearty meal may temporarily shake the winter doldrums, "comfort foods" are often laden with calories leading to an undesirable cold weather phenomenon: weight gain. But a simple switch... More »
Spring Slim Down (1:09)
Watch this video about how to slim down for Spring on HowStuffWorks. Spring not only marks the transition from winter to summer, it can also be a great time to get back on the healthy track. See how exercise works in this video from MultiVu.
